Episode 90: Clearing the Decks for a Healthy Spinning Habit
In this episode, Sasha talks about how to manage your spinning life in ways that support a durable spinning habit.
Mentioned in the episode:
Tiny Habits by BJ Fogg
Groom Your Stash - a free self-guided challenge available in The Flock
You can find the transcript for this episode HERE.
You can comment on and discuss this episode here in The Flock, Sheepspot’s free online community for inquisitive spinners.
